Jump higher than ever imagined — shatter your limits and perform at your peak with this proven training program designed to add inches to your vertical leap in as little as 8 weeks.
Get Vert Shock NowVert Shock is the world’s number one vertical jump training program, uniquely developed to add 9 to 15+ inches to your vertical jump in just 8 weeks. Created by professional basketball trainers including top dunkers, it uses a science-backed three-step system targeting your fast twitch muscle fibers — the key drivers of explosive jumping power.
This digital program comes fully loaded with video tutorials, training charts, trackers, and community support, all designed to help athletes of all ages and skill levels jump higher effectively and safely without complicated or invasive methods.
This first step introduces unique movement patterns to your body, preparing your muscles and nervous system for the jumps ahead with easy, beginner-friendly exercises during the first week.
The heart of the program — this 3-week intense phase pushes your limits, targeting the fast twitch fibers responsible for explosive jumping power. You’ll feel the surge in strength and explosiveness as your vertical jump increases significantly.
Designed to help your muscles memorize and optimize your newfound jumping ability, this final phase locks in gains and strengthens coordination for lasting results.
Scientific training focused on the muscles responsible for maximum vertical leap. Achieve explosive height gains in as few as 8 weeks.
Step-by-step exercise videos with slow motion and precise form guidance ensure you perform each drill perfectly.
No special equipment required. Follow the easy digital program from home or on the go using any device with internet access.
Designed to avoid injury and stagnation, this system requires no weights or harmful practices, focusing solely on natural strength and power growth.
Included jump trackers and charts allow you to monitor your improvement in real time, keeping motivation high and results obvious.
Join a network of dedicated jumpers sharing tips, motivation, and receiving expert responses from the creators themselves.
“I was stuck at a 30-inch vertical for years with no progress. After Vert Shock, I added 8 inches in just a few weeks. Now, dunking feels effortless!”
“I couldn’t even touch the rim before. Thanks to Vert Shock and the support from Adam, my vertical improved and I finally started dunking. It’s been a game changer for me.”
“I’m not naturally athletic, but this program made such a difference. I increased my vertical by 9 inches and dunked for the first time ever. Truly amazing!”